ATHLETE SLEEP BEHAVIOR QUESTIONNAIRE

Here at SIESTA, our researchers developed the Athlete Sleep Behavior Questionnaire (ASBQ) and the newly revised ASBQ-2. The ASBQ-2 is an 18-item questionnaire that was designed to identify maladaptive sleep behaviors that are thought to be specific to the challenges athletes face. See below for downloadable versions of the ASBQ in multiple languagues.

ASBQ - ENGLISH
ASBQ - PORTUGUESE
ASBQ - TURKISH
ASBQ - FRENCH
ASBQ - KOREAN
ASBQ - ARABIC
ASBQ - PERSIAN
ASBQ - GERMAN
ASBQ - JAPANESE
ASBQ - CHINESE - COMING SOON!

Please cite the reference for the original ASBQ in any publications:

Driller MW, Mah CD, Halson SL. (2018). Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes. Sleep Science., 11(1), 37-44.

Alternatively, please cite the updated ASBQ-2 if you have used that in any research:

Driller, M., Mah, C., & Halson, S. (2025). The revised Athlete Sleep Behavior Questionnaire (ASBQ-2): Aligning with the latest in sleep science research. International Journal of Sports Science & Coaching.